Places: 5 participants
Venue: Ranniku puhkemaja (Estonia)
Hosting organization: Shokkin Group
Project Dates: 4th-13th August 2022
Deadline to send application form: 20th July 2022
Description
“StressOff” is an international youth exchange that will provide young people a set of tools on how to deal with negative stress and to encourage them to take more care of their mental well-being.
Each activity day will focus on a more specific factor which can lead to negative stress and how to control those different factors. As another factor, participants will have a challenge of not using social media during the youth exchange, to be able to analyse the possible social media influence on their stress levels later on.
The main objectives of StressOff are:
- To destigmatize stereotypes and prejudices around mental health.
- To encourage participants to take more care of their mental health.
- To encourage participants to take more time off social media.
Participant’s profile
We are looking for young people who are 20-24 years old (flexible) and are motivated and interested on the topic (stress management, conflict management and emotional intelligence). Participants need to have at least a basic level of English and be ready to participate fully in the program and commit to the dissemination activities.
Application and deadline
If you would like to participate in this project, please read the infopack thoroughly and fill in the application form before 20th of July 2022.