Places: 5 participants aged 15-19 years old who live in Estonia
Venue: Võtikmetsa, Kose (Estonia)
Project dates: 6-14 July 2026
Deadline to send application form: 20 March 2026
Are you sometimes stressed about taking action? Of making your own decisions and waiting for approval from others? Do you overthink choices or feel nervous speaking up? If yes, you are not alone!
This youth exchange was created by people LIKE YOU to tackle them in a fun, practical and international way. For one week, we will live, learn and create together while exploring what confidence actually means. Expect activities, challenges, games, reflection moments, creative workshops, outdoor missions, and real-life confidence challenges!
The project will involve young people aged 15-18 years old from Estonia, Portugal, Bulgaria and Italy.
💪 Confidence & Self-Belief
Learn to speak up, trust your abilities, and step outside your comfort zone.
🧠 Stress & Emotion Skills
Understand how you react under stress and practise tools to stay balanced.
🔍 Decision-Making for Real Life
Overcome overthinking, deal with fear of failure, and make more confident choices.
🤝 Teamwork & Communication
Discover your role in a group, improve cooperation, and communicate clearly with others.
🌍 Intercultural Experience
Meet new friends from different Estonia, Bulgaria, Italy and Portugal!
Participant profile
- Young people living in Estonia who are 15-19 years old.
- Able to communicate in English (we will support one another).
- Open to new experiences, intercultural interactions and learning process.
- Ready to be involved in group and individual exercises.
Application and deadline
Read more about this activity in the infopack, and fill in the application form before 20 March 2026.